We all face multifaceted demands of life, from high-paced careers to parenting responsibilities, from complicated relationships to financial challenges. There seems to be more chaos outside of us than ever before. We are required to do more with less time, while most people experience high stress and mental and emotional fatigue. Now is the time you to strengthen your mental stamina and resilience.
Experience immediate and sustained improvements in both your wellbeing and happiness.
Most attempts at positive change fail because we stop at insight and don’t build habits. Sustained change towards a more positive mind requires laying down neural pathways to form new habits through consistent daily practice.
And that’s what this program design empowers you to do.
How to Boost Your Self-Command
You begin to learn and develop greater mastery over your mind, quiet the negative, and activate the positive region of your brain by boosting your Self-Command Muscle.
How to Intercept Your Inner Critic
You will learn more about the judge judging you, others, and circumstances and how to practice intercepting this inner critic - the Judge.
How to Intercept Your Negative Self-Talk
Negative self-talk shows up as saboteur characters that try to hijack your thoughts, feelings, and actions. You learn to recognize your Saboteurs and expose their lies, limiting beliefs, and damage, so they can no longer fool you.
How to Shift from Negative to Wise
Discover your inner wise self, the authentic you. You will rediscover who you truly are and practice building your capacity to respond to life's challenges with a positive mindset and confidence.
How to Boost Your Personal Powers
You will learn to generate the gift through the Five Personal Powers and remember who you are with confidence.
How to Grow Your Empathy
You will explore how your thoughts and beliefs affect the results you see. You will learn to empathize with yourself while boosting your confidence to take consistent clear-headed, and laser-focused action towards your goals.
Entrepreneur and Business Owner
Consultant, Coach or Other Service Provider
Executive and Leader
Manager or Supervisor
I can't say enough good things about Janna! She worked with me in her role as a Positive Intelligence Coach. To this day, I use the skills she taught me to further my career, enhance my productivity and simply enjoy the positive aspects of work, relationships and life in general. I highly recommend Janna as a coach and mentor, and she will also become a friend!
Going through the 6-week Positive Intelligence Program with Janna has led to big changes in both my personal and professional life. Identifying the areas and saboteurs that have been holding me back and working on dismantling them has been pivotal to my creativity as an entrepreneur, my wellbeing, and my most important relationships; especially the one with myself. I highly recommend this worthwhile investment.
You perform better while working less hard – similar to athletes "in the zone."
You feel less stressed, more peaceful, and consistent happiness, even in tough times
You improve relationships and handle conflicts in ways that deepen trust and harmony.
Mental fitness measures the strength of your positive mental muscles (Sage) versus the negative (Saboteur). This measure of your Mental Fitness is called PQ (Positive Intelligence Quotient).
Research with 500,000 participants from 50 countries has shown PQ to be the best predictor of how happy you are and how well you perform relative to your potential. This research was summarized in Shirzad Chamine's book Positive Intelligence, a New York Times bestseller, translated into 20 languages.
PQ is a synthesis of recent breakthroughs in neuroscience, cognitive and positive psychology, and performance science.
If you’re not physically fit, you’d feel physical stress as you climb a steep hill. If you’re not mentally fit, you will feel mental stress, such as anxiety, frustration, or unhappiness, as you handle work and relationship challenges. 80% of people score below the minimum level of mental fitness required for peak performance and happiness.
You want to invest in advancing yourself and improving your mental stamina fast and not taking a route of a typical six-month coaching journey.
Your low confidence affected you negatively and impacted how you deal with difficult people or situations. You want to reignite your passion and excitement about your life and what you do.
...and you are ready for a positive change!
Want to strengthen your mental and emotional capacity
Commit to growing yourself to become the person you want to be
Invest in yourself to gain the results you want in your life
Want to run your mind instead of letting your mind run you
Become ready to effectively respond to life's challenges
Founder & CEO Advancing Globally, LLC
The path from feeling resentful and overwhelmed to being calm, centered, and focused is not clear or easy. The power of coaching and the skills I learned along the way have led me to inner peace, self-acceptance and determination to build my dreams. I am excited to help YOU build confidence and develop an effective mental practice for lifetime growth. I am here to guide you on as you embark on a change journey and set you up with confidence, mental clarity, and other tools you need to experience life richer, execute your goals and reach the desired results.
... see you on the inside!
Janna is one of the most inspiring humans I've ever met, and I have had the privilege of working with her and my team in her Mental Fitness training. She is extremely personable and professional and provides value everywhere she goes. Whether you are a business owner looking to bring value to your team or an individual looking to develop yourself and your mental game to rewire it for success and abundance, I recommend Janna to the highest degree!
Founder of #LEGS - The Ladies Executive Golf Society
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